TOUR - IN THE GAME

Block/Grapple

Here we see Green Anonymous Guy with his arms crossed. This is exactly how you would grapple with your opponent or block one of his or her attacks.



Pin/Escape Pin

Don't make fun of Green Anonymous Guy! The reason he's in this position is to demonstrate how to pin or escape a pin. The faster you move your arms up and down, the better you are at pinning and escaping pins.